How you learn to live

You have to be intentional about your life. You have to get out of your bed and open the curtains to let the sunshine in. You have to pick up the phone and tell people you love them. You have to challenge your body to see its incredible potential. You have to sit with your thoughts to notice how your mind works in beautiful ways. You have to take the hard paths that lead you to beautiful destinations. You have to water your plants to be astounded by the blooming flowers. 

You have to wear clothes you feel good in and appreciate the person you see in the mirror. You have to decrease your screen time and increase your sun time. You have to be generous with compliments and vocal about your feelings. You have to walk, step after step, through unknown territories, through uncomfortable patches to discover the beauty of being alive. 

You have to laugh louder, smile wider, hug longer. You have to allow people in and give them the opportunity to love you. You have to be your favorite person, all the time on every day. You have to own your life, in all its messy, beautiful entirety. You have to live- loudly, deeply, passionately. You have to learn to put one foot after the other, and before you know it, you’ll be ready to fly.

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